Ravenwood Farms, in Bridgeton, will host day retreats on November 16 and December 7, offering participants a chance to immerse themselves in tranquility and embark on a journey of personal growth. Owner Dawn Mahalik emphasizes the unique experience awaiting attendees: “Our retreats provide a sanctuary where you can reconnect with yourself and nature through various holistic therapies and workshops.”

The retreats will feature equine therapy, where participants can connect with gentle horses to foster emotional healing and personal growth. Reiki sessions will be available to harmonize energy and promote healing using ancient Japanese techniques. Attendees can also engage in breathwork exercises to enhance physical, emotional and mental well-being and rejuvenate through diverse yoga sessions suitable for all levels. Additionally, leadership and inner creativity workshops will help develop skills in a supportive environment, with activities including intuitive painting and dream catcher and candle making.

“Our retreats are about transforming your life—one breath, one step, one moment at a time,” says Mahalik. “Book your retreat today to begin your transformative journey.”

Location: 50 Telegraph Rd. For more information, email [email protected] or visit www.TheRavenwoodFarms.org.