by Shae Marcus

While many associate New Jersey with its industrial landscape, the Garden State truly lives up to its nickname through its abundant and diverse agricultural offerings. From the tart cranberries of the Pine Barrens to the sweet blueberries of Hammonton, the juicy peaches of Gloucester County, the versatile Rutgers tomatoes and the colorful bell peppers of Vineland, New Jersey is a highly ranked producer of some of the nation’s finest fruits and vegetables.

The state’s rich agricultural history dates back to its early colonial days. The fertile soil and favorable climate have long made New Jersey an ideal place for farming. Over the centuries, the state’s farmers have cultivated a wide variety of crops, contributing to New Jersey’s reputation as a leader in agricultural production.

Fruits of New Jersey

Blueberries

Where to Buy: Gloucester County Farmers Market –
Mullica Hill, NJ

New Jersey is one of the leading producers of blueberries in the U.S., ranking fifth in the nation. The blueberry season kicks off in early June and runs through mid-August. Hammonton, known as the “Blueberry Capital of the World,” is a prime spot to pick up fresh blueberries. These berries are packed with antioxidants, vitamins C and K, and fiber, which support heart health, reduce inflammation and improve cognitive function.

Cranberries

Where to Buy: Burlington County Agricultural Center Farmers Market – Moorestown, NJ

Ranking third in the nation for cranberry production, New Jersey’s cranberry bogs are primarily located in the Pine Barrens. The cranberry season extends from September to November. Cranberries are known for their high-antioxidant content and their role in preventing urinary tract infections and improving heart health.

Peaches

Where to Buy: Gloucester County Farmers Market –
Mullica Hill, NJ

New Jersey peaches are renowned for their juicy sweetness, with the season running from early July through September. These fruits are rich in vitamins A and C, potassium and fiber, promoting healthy skin, vision and digestion.

Tomatoes

Where to Buy: Springdale Farm Market – Cherry Hill, NJ

The state’s tomato production, particularly the famous Rutgers tomato, is significant from July through October. These tomatoes are celebrated for their rich flavor and versatility in cooking. Tomatoes are an excellent source of vitamins C and K, potassium and folate, supporting heart health and reducing cancer risk.

Vegetables of New Jersey

Bell Peppers

Where to Buy: Gloucester County Farmers Market –
Mullica Hill, NJ

New Jersey is a top producer of bell peppers, available from July through October. Bell peppers are high in vitamins A and C, antioxidants and fiber, promoting eye health and boosting the immune system.

Spinach

Where to Buy: Camden Farmers Market – Camden, NJ

Spinach, harvested in the spring and fall, is another significant crop. It is rich in vitamins A, C and K, iron and calcium, supporting bone health, reducing blood pressure and improving eye health.

Asparagus

Where to Buy: Burlington County Agricultural Center Farmers Market – Moorestown, NJ

Available in the spring, New Jersey asparagus is prized for its tender spears. Asparagus is a good source of vitamins A, C and K, folate and fiber, aiding in digestion, reducing inflammation and promoting heart health.

New Jersey farmers also grow a variety of specialty crops such as bok choy and daikon radishes, catering to the diverse culinary tastes of the state’s population. The state’s agricultural adaptability keeps its farming sector vibrant and responsive to market demands.

The Jersey Fresh program promotes local produce through farmers markets, pick-your-own farms and roadside stands. These initiatives encourage residents and tourists alike to enjoy the state’s agricultural offerings and support local farmers.

New Jersey’s agricultural abundance proves that the Garden State is much broader than its industrial image. With its rich variety of fruits and vegetables, it stands as a testament to the importance of farming in the state’s economy and culture.