Explore mind, body and spirit at the Yoga Cape May annual Holistic Yoga Retreat from  Friday, January 28 through Sunday, January 30 at the Marianist Retreat Center, in Cape May Point. The theme for this year’s retreat is Listening with Our Hearts. The retreat package includes a two-night stay with nutritious vegetarian meals. 

This retreat can help participants deepen their experience with yoga and meditation, and connect deep within themselves to discover their true selves and find their paths to wholeness. Retreat-goers will experience guidance in various styles of yoga and meditation practices for all levels. There will also be a drum circle, so attendees should bring their drums or other percussion instruments.  

Cost: $299 all inclusive. Space is limited; a nonrefundable $50 deposit is required to reserve a space. Location: 417 Yale Ave. For more information or to register, contact Karen Manette Bosna at 609-827-8886 or [email protected]. Also visit www.yogacapemay.com